Highlights
- High-intensity outdoor exercise
- Exercise in beautiful nature
- Lots of fresh air
- Gentle exercise by using your own body weight
- The forest as a training arena
Meeting point
We will meet at Bekken p plass ved Estenstadhytta
What to Expect
Join me on a fresh outdoor exercise in Estenstadmarka, I promise you high heartrate and lots of fun.
You learn a lot of exercises where we use the body and nature as a training device. This form of exercise minimizes the risk of injury as you do not use heavy...
What is included
- Exercise schedule with coach
- Frisk luft
What to bring
- Fitness clothing after weather conditions
- water bottle
About your Localist
I love being outdoor and would like to share with you the amazing nature we have just outside the city center and our beautiful historic town.
Language
- English
- Norsk
$
13
p.p. if 11
Max 15 People
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