Highlights
- High-intensity outdoor exercise
- Exercise in beautiful nature
- Lots of fresh air
- Gentle exercise by using your own body weight
- The forest as a training arena
Meeting point
We will meet at Bekken p plass ved Estenstadhytta
What to Expect
Join me on a fresh outdoor exercise in Estenstadmarka, I promise you high heartrate and lots of fun.
You learn a lot of exercises where we use the body and nature as a training device. This form of exercise minimizes the risk of injury as you do not use heavy...
What is included
- Exercise schedule with coach
- Fresh air
What to bring
- Fitness clothing after weather conditions
- water bottle
About your Localist
Experience the city with a friendly local from Trondheim. Choose between walking, biking and running tours in the city centre. Go hiking just outside the city centre, amazing views, fresh air and beautiful forest. Visit a local farm and meet their animals and admire the amazing view over the fjord.
Language
- English
- Norsk
Guest reviews (2)
5.00 / 5.00
Kristin
Oct, 31, 2018
Alice
Apr, 23, 2019
Amazing outdoor workout. Jan is a great PT and the view over the fjord was great.
Max 15 People
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Fresh outdoor training outdoor, highly recommendable!
You really get your pulse rising and a lot of fresh air in beautiful Estenstadmarka.